My philosophy
The Digital age disturbs our ability to concentrate
The Digital age disturbs our ability to concentrate
Digital media expose us to a mass of information every day. When we move around on the internet, we are usually confronted with a lot of information at the same time. The American technology philosopher Nicolas Carr confirms that our digital world has developed further and further in a very short time. However, our brain is still the same as it was a thousand years ago. We humans are not made to take in multiple pieces of information at the same time.
In this context, it is possible for our brain to adapt to new challenges and process multiple pieces of information at the same time. However, there is a limited capacity here. In the long run, the switch leads to a decrease in our ability to focus strongly on one thing at a time. Some scientists even hypothesize that we will become less able to understand complex issues.
A current study shows a connection between multitasking in the media field and behavioral problems in the school child age. This can be seen above all in constant attention problems.
We can improve our concentration level again
Bastian Willenborg, a specialist in psychosomatic medicine, psychiatry and psychotherapy, shows ways to counteract the negative consequences of the digital transformation. Once our ability to concentrate has waned, it doesn’t
have to stay that way. One very effective method is to learn a new juggling utensil. In addition, the time we would actually spend with digital media is used to train the juggling utensil.
Your concentration
With Diabolesson, I want to show you how to focus your concentration on the things that are essential for you in life, in order to withstand the onslaught of external stimuli and thoughts. Playfully, you will improve your concentration without adhering to any dogmatism or following strict rules of behavior. Moreover, learning diabolo has other advantages for you:
Improving your own coordination and reflexes
Strengthening of self-esteem
Increase of discipline and ambition
Meaningful leisure activity
Reduction of stress and relaxation of the muscles
Physical activity
Encouraging your creativity
Flexible play and endless learning fun
Improving your own coordination and reflexes
Strengthening of self-esteem
Increase of discipline and ambition
Meaningful leisure activity
Reduction of stress and relaxation of the muscles
Physical activity
Encouraging your creativity
Flexible play and endless learning fun
Improving your own coordination and reflexes
Strengthening of self-esteem
Increase of discipline and ambition
Meaningful leisure activity
Reduction of stress and relaxation of the muscles
Physical activity
Encouraging your creativity
Flexible play and endless learning fun
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